We're different.

We're a dance class. But that's not the reason students fall in love with our experience. Our classes are about confidence, empowerment, and growth. All qualities that translate outside of the studio. Your time with us is an investment into yourself. For your six-week workshop, everyone learns, grows, and dances together. Be fierce, be sweet, be sexy, be tough, be who you want to be, and together, we will support you.  

Six classes. One hour each week. $100.

 

Feel Good

We'll boogie and break it down but in our classes you'll also build confidence, feel good in your own skin, get a great workout, and meet new people. 

Don't Stress

Our classes are ideal for those new to dance, but experienced dancers are more than welcome. We take it slow and teach the basics. 

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Class Styles

BEYONCÉ
Our signature class. Learn routines to Beyoncé songs to original choreography. Sometimes we're gangsta', sometimes we're jazzy, sometimes we're sexy. Connect with your inner Sacha Fierce. Classes incorporate a warm up, stretch, and then we jump into the routine.

GOOD GIRL X BAD GIRL
Good Girl X Bad Girl is taught in the same style as our original workshop but will bring a variety of music and routines from divas like Rihanna, Nicky Minaj, and Missy Elliot and pop princesses like Taylor Swift, Selena Gomez, and Britney Spears.

HUSTLE AND FLOW
Think of this as the baby of a hip-hop cardio class and yoga class. In Hustle and Flow (formally known as GNO) you won't be learning a routine. The first twenty minutes will warm your body up and stretch out all those kinks from your day. The last portion of the class will be a high energy dance class. No mat required.  

THROWBACK
Our #TBT class is a routine-based class, taught in our regular workshop style. However you'll be dancing it out to feel good favourites from the 90's and 2000's. Ne-Yo, Ciara, maybe even some boy-band jams or good ol' Nelly.    

Class Structure 

Most of our classes are progressive workshops which means over the six weeks we'll work on the same song for two classes before moving on. This allows time for at-home practice and a more comfortable pace for learning. In the second week, the routine from week one is reviewed and then additional choreography is added to the song and it is practiced in full. In total you'll learn routines to three different songs. Class capacity is limited so we can have an open and comfortable environment and provide individualized instruction when needed.

What to Wear

You'll be moving a lot so workout gear and comfortable shoes are needed. Bring heels if you're in the mood to be extra sassy. Take along a water bottle and take a sip whenever you need it.

Private Bookings

BIRTHDAYS + BACHELORETTES
We would love to help you plan a private class to celebrate! We can customize the experience based on your group's needs and preferences so please get in touch to set it up. 

CORPORATE TEAM BUILDING
Break out of the typical team building exercises and break it down with us instead. Whether it be a lunchtime workout at your office or full studio experience, we'll work with you to create something your entire team will enjoy. We've worked with several organizations to support their efforts in team building, confidence building, and creative exercises. One-time bookings or weekly classes available.

WEDDING + CELEBRATION
We work with brides and grooms to create a special first dance and can completely customize to your request. Bridesmaids and groomsmen are welcome to coordinate their moves with us too. 

OTHER
We are happy to customize an experience for you so please contact us here if you are interested in working together.